Author

Ted Ryan

Ted lives for adventure in the outdoors, believing that having fun in wild places is the best way we can appreciate our environment enough to protect it - and the best way to stay in shape! Ted is passionate about sustainable organic agriculture that is gentle on the planet and keeps him going outside. When he and his wife aren’t off the beaten path with their dog Rambles, Ted enjoys writing, cooking, and staying fit in the local climbing gym

FOLLOW ME ONLINE

Most Recent

Featured

View All

Shenai's 45 day Transformation With Trifecta Vegan and the F45 Challenge

October 6, 2020 • 3 min

How to Stop Eating When Bored: 10 Tips to Avoid Boredom Eating

October 5, 2020 • 5 min

Drew Prepares for his Wedding and the Rest of his Life with Paleo

October 1, 2020 • 5 min

Food's Carbon Footprint: 9 Ways to Reduce Greenhouse Emissions

September 30, 2020 • 5 min

The Trainer That Tries Everything, Tests Trifecta Clean Eating

September 22, 2020 • 5 min

After Grave's Disease, Kevin Reclaims his Life With a Paleo Diet

September 15, 2020 • 6 min

Sara Wins the TrifectaME Challenge with Paleo and a Purpose to Change her Life

September 11, 2020 • 8 min

Brijesh Overcomes COVID-19 to Take 2nd Place in the TrifectaME Challenge

September 8, 2020 • 4 min

Blog Categories

Topics

Recipes (100)

Meal Prep (100)

Nutrition (100)

Keto (72)

Vegan (60)

Paleo (53)

Before and After (52)

Weight loss (52)

Fitness (37)

Health (29)

Diet (22)

Clean Eating (21)

Snacks (20)

Vegetarian (19)

CrossFit (18)

Lifestyle (18)

Muscle Gain (18)

Macros (16)

Protein (13)

Carbs (10)

Athlete (8)

Fat Loss (8)

Meal Plans (8)

Calorie Counting (6)

Holiday (6)

Classic Meal Plan (4)

Heart Disease (2)

High Blood Pressure (2)

general (2)

Celiac Disease & Other Gluten Allergies (1)

Delivery (1)

Featured (1)

TrifectaME Challenge (1)